Abdominal Massage
When your abdomen is oxygenated through movement and nutrient rich blood is available a healing space is created. Increasing a lymphatic flow that has been detoxed creates an increased communication between body systems.
Abdominal massage is a noninvasive ancient therapy practiced by many cultures that gently manipulates muscles and connecting tissues that hold organs in place releasing physical and emotional congestion and blockages in the uterus, pelvis, lungs, intestines, stomach and abdominal muscles. Life happens and tends to be concentrated in these areas.
Reasons To Approach This Technique
Digestive concerns
Chronic constipation
Anxiety
Shortness of Breath
Travel that has you feeling Ugh
Sitting for extended periods of time
Lack of appetite
Painful intercourse
Scar tissue remediation from abdominal surgeries
*Also beneficial BEFORE surgeries*
Frequent illness
Lymphatic decongesting
Immunity promotion
Abdominal numbness
Uterine/ Ovarian Fibroids/Cysts
Endometriosis
Abnormal uterine bleeding
Bladder/ Yeast Infections
PMS, Peri-Menopause, Menopause Symptoms
Painful menstruation or ovulation
Miscarriages or difficult pregnancies
Post Abortion/Loss
Sexual Assault Healing
Wanting to Reconnect with Self/ Grounding
Why Sacred Olla?
In a comprehensive intake we discuss your medical/health history, goals and intentions with this healing modality. Recommendations are made that include:
Nutrition
Hydration
Breath work
Posture
Collaborative health treatments
Traditional food recommendations
All with a Traditionally trained Inclusive Informed Queer Centered Healer!
Need To Knows
Preparing For Your Session
Do not book during a M*nstruation cycle. Before or after your cycle is best.
Empty Stomach preferred, usually 3 hours after your last meal.
Try to avoid caffeine and alcohol before your session
Warm comfortable clothes to retain heat from your session