SACRED OLLA

Holistic Care Rooted in Culture and Community

Re-Membering Our Sacred Body of Knowledge Through Inclusive, High-Quality Sexual and Reproductive Health Services.

About us

At Sacred Olla, we provide culturally rooted and inclusive holistic care designed to uplift individuals and communities. Our services are tailored to meet the unique needs of BIPOC, 2SLGBTQIA+, and low-income individuals, creating a safe and affirming space for healing and wellness.

Abdominal/
Pelvic/
Womb Massage

Reclaim balance and wellness with our specialized abdominal massages. These therapies support reproductive health, digestion, and overall well-being, helping you reconnect with your body.

Benefits Include:

Supporting fertility and m*nstrual health

Relieving pelvic pain and tension

Enhancing digestive function

Rebozo Work

This traditional practice offers gentle support for physical and emotional well-being. Whether for pregnancy, postpartum recovery, or everyday stress relief, Rebozo work connects you to the wisdom of cultural healing.

Benefits Include:

Pregnancy and birth preparation

Postpartum healing and care

Stress relief and emotional balance

Placenta Encapsulation

Support your postpartum recovery with our placenta encapsulation services. This practice helps replenish nutrients, balance hormones, and promote emotional well-being.

Benefits Include:

Faster postpartum recovery

Improved energy and mood

Hormonal balance

Childbirth Education

Empowering you with knowledge and confidence for your birthing journey. Our classes center culturally relevant practices and inclusive care to prepare you for childbirth and parenthood.

Benefits Include:

Holistic approaches to birthing

Building a supportive birthing plan

Culturally affirming practices

OTHER SERVICES

Holistic care for your wellness journey

This gentle technique promotes the movement of lymph fluids, aiding in detoxification and supporting the immune system. It’s beneficial for reducing swelling, improving circulation, and enhancing overall health.

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A gentle manual therapy that focuses on the internal organs (viscera) to enhance their mobility and function. This can alleviate digestive issues, chronic pain, and improve overall organ health.

Application of warm castor oil packs on the abdomen to promote detoxification, improve digestion, and reduce inflammation. This traditional remedy supports liver function and hormonal balance.

Personalized guidance on the use of herbs to support reproductive and digestive health, tailored to individual needs and rooted in traditional healing practices.

Classes that teach techniques to manage stress, which can impact digestive and reproductive health, incorporating practices like meditation and breathwork.

Specialized therapy to strengthen and relax pelvic floor muscles, addressing issues like incontinence, pelvic pain, and supporting overall pelvic health.

Comprehensive programs that combine several therapies to support individuals and couples on their fertility journey, including massage, nutrition, and emotional support.

Gentle therapies to support reproductive health and overall well-being.

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Traditional techniques to provide comfort and facilitate healing.

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Comprehensive classes to prepare you for a confident birthing experience.

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Compassionate support throughout all stages of pregnancy and birth.

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